Christina El Moussa And Her Flawless Skin Care Routine

Christina El Moussa was born in Park and brought up in Hills. Moussa a rocking and shining television personality is a real estate patron who is better known for co-hosting the HGTV series ‘Flip or Flop.’ She is pretty famous in ladies and young girls for her beautiful, youthful and flawless skin.

She is a pretty busy lady, and when she is not busy with her business, renovating houses or shooting, then she will be busy caring for her babies. Between all this, she still takes care of her diet and workout.

Favorite Healthy Foods of Christina El Moussa

  1. Juices and Smoothies – She loves smoothies and takes them as a snack or even for lunch each day. She cuts all the ingredients, freezes them in small bags and then just puts them with the milk in the blender. So, in five minutes she has a full ready meal. She loves green juice and pushes the double stroller to her favorite juice place which is up a very steep hill. This gives her a great workout along with a healthy meal.
  2. Berry Oatmeal Bars – She uses fruits to make the bar taste delicious and does not use sugar. She takes two times a day, and this is one of her favorite snacks.
  3. Hummus- She loves hummus with cucumbers and pretzel crisp dip as a mid-day snack.
  4. Lean Meat with Veggies and Grains- For lunch or dinner, she eats fish or lean meat with grain and vegetables. During her shooting days for the Flip or Flop, she orders healthy meals to be delivered to her set. This meal can be salmon fish with salad.
  5. Peanut Butter – Christina El Moussa is obsessed with peanut butter and craves for it. She loves to have it topped on coconut flakes, banana, cakes etc.
  6. Blueberry Muffin with oats – Every morning of Christina starts with a jar of oats. She definitely prefers to have her coffee first. Her coffee also has stevia and cream. Her oats are flavored with either banana or cinnamon or blueberry. The oats are super filling and taste delicious.

Workout Of Christina El Moussa

The workout is her stress releaser, and she says that she is obsessed with it. But, with her busy schedule, she prefers to spend her free time with her kids. She chooses to hang out with the at any place where she can do her workout while enjoying with her kids.

Beautiful, Flawless Skin of Christina El Moussa

Christina El Moussa takes care of her diet and workout that keeps her skin fresh and healthy as glow comes from inside. She keeps her water intake proper. She washes her face properly in the morning to get rid of all the toxins and oils excreted out at night. She never forgets to remove her makeup before sleeping because sleeping with makeup on leads to acne breakouts and other skin problems.

It is easy to look at the flawless skin of Christina El Moussa and link it to her genes and expensive skin care products she uses. But, in reality maintaining a bright face without any imperfections requires serious effort, commitment, and proper skin care routine. She recently release the Christina El Moussa Skin Care Wrinkle Remover Line that women everywhere are raving about.

6 Simple Food Swaps To Quit Sugar For Good

It’s very hard to ignore our sweet tooth, but what we can do is to swap sugary food to the healthier and good one because the sugar we eat seems to be harmless, but they add up so fast and may cause various health problems.

Following are the simple food swaps:

  • Eat avocado and also spread it on your sprouted bread as it’s better than spreading peanut butter and jam on your toast for breakfast. It will not only give you energy but also give you fibers, vitamins, and minerals. Fibers contribute to weight loss and reduce blood sugar. Avocado reduces the risk of metabolic syndrome and raises a number of antioxidants. Lime juice, red paper flakes, and sea salt can also be added on your toast.
  • Having whole fruit is better than having a glass of fresh fruit juice. Juice may have abundant nutrients, but the fibers are missing in juices as once extracting juice the pulp and skin are left behind which is the major source of fibers. Fibers are very important. It supports digestion and lowers down the cholesterol. The volume of sugar is greater in a glass of juice as big amount of fruit is needed for juicing.
  • The amount of sugar is higher in pasta sauces, tomato soups, and ketchup. Try making homemade gravy from fresh tomatoes and minced garlic. Add a ground pepper according to your taste. No doubt grilled cheese and tomato soup are not healthy at all, instead, try to have turkey in a lettuce wrap or tortilla and have maximum fibers and proteins. Lentils also serve to be the best fiber and protein source.
  • Pan frying the food with little olive oil is far better than deep frying. It’s healthy, and also its crisp and taste will be same as in deep frying. Buy vegetable from farmers market instead of grocery stores. Seasonal fruit and vegetables are more nutritious as compare to the processed one. Always try to dress your salad with vinegar and olive oil instead of processed dressings.
  • Barbecue chicken is served with baked beans. Bean has fibers, but the sauce has loads of syrup. Barbecue sauce is added in a chicken which has a huge amount of sugar in its ingredients so instead of taking barbecue chicken for your dinner, have rotisserie chicken, which comes with cannellini bean salad and fresh basil chopped, lemon juice, red onion, salt and pepper, and has almost no sugar at all.
  • Teriyaki tuna served with mashed potatoes have the high amount of calories, and sugary substance as honey, cornstarch, and mirin (sweet cooking rice wine) are the main ingredients. It’s as dangerous as you having a donut for your meal. Swap teriyaki tuna with pepper crusted tuna steak which is blended with lemon juice, fresh parsley chopped and garlic. Instead of mash potatoes choose sweet potatoes to eat as they are naturally sweet and fibrous and it will reduce sugar craving as well.

 

A Closer Look To The Anti Aging Secret Of Christie Brinkley

Christie Brinkley is a 60 years model and Cover Girl who looks atleast a decade younger than her age. People are really excited to know the secret for her younger looks. She claimed that her beauty secret is contributed to regular workouts which include brisk walking, yoga and push-ups and her vegan diets which she has been following for so long. In addition to these, she also thanked to her beauty secret anti aging cream which has helped her in getting back her youthful appearance of the skin. Christie Brinkley anti aging wrinkle cream is unbeatable in comparison to Botox and other surgical treatments for improving the skin condition. This cream is relatively cheaper and quite effective without any kind of side effects.

Authentic products by Christie Brinkley

Christie Brinkley Authentic Skincare is a brand launched by Christie Brinkley and there is a huge range of skin care products under this brand name. Christie Brinkley Authentic Skincare consists of the product line in which you can find the products for revitalizing your skin, reducing blemished and tanning, prevent sun damage, reducing signs of aging, wrinkles and pigmentation of the skin. She claimed that after using the products from her brand, you will experience a huge difference in your skin. She is really excited about her new range of skin care products for which she consulted the leading dermatologist, Dr. Oz. In a discussion with Dr. Oz, Christie disclosed that she got in discussion with several skin care experts and other leading dermatologists for finding the best ingredients that help in the rejuvenation of the skin without any kind of side effects.

Range of products

Under the Christie Brinkley Authentic Skincare, there are various skin care products. Some of the products which are trusted by Christie Brinkley include:

  • Recapture 360 anti aging day/ night cream: This cream works as a rejuvenation treatment. Day cream is effective in preventing the effect of pollution, dirt and sun damage while the night cream works smoothly at night to repair the skin damages.
  • Refocus Under Eye: It contains Bio copper complex which helps in getting the dark circles and wrinkles around the eye area to disappear.
  • Complete Clarity Polish for Facial Exfoliating: this is the cream for exfoliating the skin and opening the skin pores which makes your skin breathable. It also helps in adding the radiance to the skin.

Benefits of using Christie Brinkley’s cream

The skin care cream used by Christie Brinkley helps in comprehensive range of skin problems. Here are some of its benefits on the skin:

  • Assist skin collagen for making skin smooth
  • Helps the skin in producing natural elastin which helps in maintaining the firmness of the skin
  • Cover up the skin damage within a few days and enable the skin to fight against the probable damages that can be caused to it.
  • Helps in promoting even skin tone.
  • Instant removal of the wrinkles and fine lines from your face
  • Boost the anti ageing activation system of the body which helps in giving the younger looks.

The skin care products by Christie Brinkley are available at affordable rates; you can try these for getting flawless skin.